Bring awareness to the patterns, beliefs, or habits that no longer serve you.
Meet yourself with compassion, acknowledge your current reality as valid, while releasing the need for perfection or shame.
Take intentional actions to align your mindset, choices, and image with the person you are becoming.
Through the process of self-awareness, acceptance, and aligned action, you will evolve into your most authentic "U".
The "RAC Your Image" journal workbook.
How does it work?
Take our self-assessment and then schedule your 1:1 consultation so we can discuss your goals and create a plan for you.
Teletherapy (telehealth counseling) provides therapy services through secure video sessions. It allows clients to connect with a licensed therapist without commuting or sitting in waiting rooms.
Research shows teletherapy is just as effective as in-person therapy for many mental health concerns.
Group therapy provides a supportive space to connect with others facing similar challenges. Sessions are led by licensed clinicians and focus on growth, insight, and emotional support.
Total Transformation — From the Inside Out
Image Consulting at Anew "U" supports personal and professional transformation by aligning inner growth with outward presentation. Our approach helps you build confidence, clarity, and an image that reflects who you are becoming.
Whether you are refining your look, redefining your brand, or seeking ongoing guidance, Image Consulting offers support at every stage of your transformation.
"Are you ready for a new and improved version of you?"
Is your organization in need of an image consultant? Are you looking for effective strategies to improve productivity and meet—or exceed—your goals?
Anew "U" Consulting partners with organizations to strengthen workplace culture, increase efficiency, and improve overall performance. Our approach supports not only organizational success, but also employee wholeness, helping to create a healthy, engaging, and productive work environment.
We offer a humanistic, transformational approach to organizational structure—one that prioritizes clarity, balance, and growth. When employees feel supported and aligned, organizations thrive.
"Is your company ready for transformation?"
About
Michelle is a Licensed Mental Health Counselor and Certified Health and Wellness Coach with extensive experience treating a wide range of mental health concerns including anxiety, depression, psychosis, and suicidality.
At Anew "U" Mental Health Counseling, PLLC, she provides therapy that emphasizes a whole-person approach—supporting the connection between mind, body, and spirit. Michelle believes true wellness is achieved through balance and alignment, often referred to as wholeness.
Michelle's passion lies in helping clients succeed in their personal recovery journeys. She focuses on identifying each individual's strengths and potential while providing practical tools that foster confidence, resilience, and hope.
We are an exclusively virtual practice.
Anew "U" Mental Health Counseling, PLLC provides compassionate, evidence-based mental health care through a holistic and wellness-focused lens. We are an exclusively virtual practice, allowing you to receive care from the comfort and privacy of your own home.
Our multidisciplinary approach supports individuals across different ages and mental health needs. We believe clients should feel empowered and informed throughout their treatment. Transparency, collaboration, and respect are central to how we partner with you.
Contact
We'd love to hear from you. Reach out to Anew "U" with any questions or to schedule your transformation journey.
Ready to start your transformation? Click the button below to request an appointment.
