Michelle Martell, LMHC-D, CCMHC, PMH-C
Michelle is a Licensed Mental Health Counselor and Certified Health and Wellness Coach with extensive experience treating a wide range of mental health concerns including anxiety, depression, psychosis, and suicidality.
At Anew "U" Mental Health Counseling, PLLC, she provides therapy that emphasizes a whole-person approach—supporting the connection between mind, body, and spirit. Michelle believes true wellness is achieved through balance and alignment, often referred to as wholeness.
Michelle's passion lies in helping clients succeed in their personal recovery journeys. She focuses on identifying each individual's strengths and potential while providing practical tools that foster confidence, resilience, and hope.
Compassionate, Evidence-Based Care
Anew "U" Mental Health Counseling, PLLC provides compassionate, evidence-based mental health care through a holistic and wellness-focused lens. We are an exclusively virtual practice, allowing you to receive care from the comfort and privacy of your own home.
Our multidisciplinary approach supports individuals across different ages and mental health needs. We believe clients should feel empowered and informed throughout their treatment. Transparency, collaboration, and respect are central to how we partner with you.
Services
Teletherapy
Teletherapy (telehealth counseling) provides therapy services through secure video sessions. It allows clients to connect with a licensed therapist without commuting or sitting in waiting rooms.
- Convenience and flexibility
- Increased privacy
- Reduced travel stress
- Access to care from home or work
Research shows teletherapy is just as effective as in-person therapy for many mental health concerns.
Group Therapy
Group therapy provides a supportive space to connect with others facing similar challenges. Sessions are led by licensed clinicians and focus on growth, insight, and emotional support.
- Reduces isolation
- Builds peer support
- Encourages accountability
- Offers practical coping strategies
- More affordable than individual therapy
Image Consulting
Total Transformation — From the Inside Out
Image Consulting at Anew "U" supports personal and professional transformation by aligning inner growth with outward presentation. Our approach helps you build confidence, clarity, and an image that reflects who you are becoming.
Whether you are refining your look, redefining your brand, or seeking ongoing guidance, Image Consulting offers support at every stage of your transformation.
Services include: Fashion styling, cosmetic consultation, portfolio development, photoshoot styling and creative direction.
"Are you ready for a new and improved version of you?"
Business Consulting
Is your organization in need of an image consultant? Are you looking for effective strategies to improve productivity and meet—or exceed—your goals?
Anew "U" Consulting partners with organizations to strengthen workplace culture, increase efficiency, and improve overall performance. Our approach supports not only organizational success, but also employee wholeness, helping to create a healthy, engaging, and productive work environment.
We offer a humanistic, transformational approach to organizational structure—one that prioritizes clarity, balance, and growth. When employees feel supported and aligned, organizations thrive.
"Is your company ready for transformation?"
The "RAC" Transformation Formula
Recognize
Bring awareness to the patterns, beliefs, or habits that no longer serve you.
Accept
Meet yourself with compassion, acknowledge your current reality as valid, while releasing the need for perfection or shame.
Change
Take intentional actions to align your mindset, choices, and image with the person you are becoming.
Transformation
Through the process of self-awareness, acceptance, and aligned action, you will evolve into your most authentic "U".
How does it work?
Transformation begins with a single conversation
Take our self-assessment and then schedule your 1:1 consultation so we can discuss your goals and create a plan for you.
Embrace your journey to wholeness
Get in Touch
We'd love to hear from you. Reach out to Anew "U" with any questions or to schedule your transformation journey.
- Phone
- (914) 261-7686
Ready to start your transformation? Click the button below to request an appointment.